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dBase/FoxBase/XBase Database File  |  1991-08-02  |  6KB  |  91 rows

#FOOD_CODE,N,5,0FOOD,C,20QUANTITY,N,5,2UNITTYPE,C,2CALS,N,6,1TOT_FAT_G,N,3,0SAT_FAT_G,N,3,0CHOLES_MG,N,4,0COMMENTS,M
1750Oil, Soybean1TP1201420 
210Vegetables, Cooked0.5CP25000 
3180Rice, White, Long0.5CP110000 
430Corn, Cooked0.5CP80000 
5190Cracker, Soda1PC10000 
650Potatoes, Cooked0.5CP80000 
760Fruit, Fresh1PC60000 
870Fruit Juice0.5CP60000 
980Fruit, Dried0.25CP80000 
10770Oil, Safflower1TP1201410 
11780Salad Dressing1TP60610 
12710Margarine1TP1001120 
13130Cracker, Graham1PC30100 
141090Nuts1TP50520 
15760Oil, Olive1TP1201420 
161080Beans, Pinto0.5CP150000 
1720Vegetables, Raw1CP25000 
181070Beans, Navy0.5CP110100 
19960Whipped Topping1TP10110 
201060Beans, Lima0.5CP110100 
21120Roll, Dinner1PC85200 
22160Pasta, Cooked0.5CP110000 
2340Peas, Cooked0.5CP80000 
24790Shortening, Vegetabl1TP1101330 
25140Bun, Hamburger1PC120200 
261050Beans, Kidney0.5CP110100 
27740Oil, Sesame1TP1201420 
28730Oil, Corn1TP1201420 
291100Peanut Butter1TP100810 
30970Cake, Angel 1" Slice1SL130000 
31210Bread, Whole Wheat1SL60101 
32220Bread, White1SL60101 
33910Egg, Substitute0.25CP100811 
34100Biscuit1PC155723 
35810Milk, Skim1CP90005 
3690Bagel1PC120215 
37230Bacon1SL45416 
38920Sour Cream1TP30326 
39860Cheese, Parmesan2TP50328 
40980Cookie, Chocolte Chp1PC90628 
41720Mayonnaise1TP1001128 
421010Cookie, Oatmeal Rais1PC90419 
43940Yogurt, Fruited1CP230229 
44950Whipped Cream1TP303210 
451040Sherbet1CP2704214 
46850Cheese, Mozzarella1OZ705317 
47840Cheese, Cottage1CP2054318 
48150Pancake, 4" Diameter1PC602120 
49510Bologna1SL858420 
50500Salami1SL858420 
51800Milk, Lowfat1CP1205320 
52880Cheese, Swiss1OZ1108526 
53820Cheese, American1OZ1109627 
54830Cheese, Cheddar1OZ1159630 
55930Yogurt, Plain Lowfat1CP1407530 
56700Butter1TP10012731 
57170Muffin1PC1809231 
58610Milk, Whole1CP1609634 
59540Fish, Sole3.5OZ801143 
601020Cake, Pound 1" Slice1SL1205146 
61290Fish, Halibut3.5OZ1707050 
62280Fish, Flounder3.5OZ1707050 
63250Fish, Cod3.5OZ1707050 
64240Clams, Medium11PC802051 
65460Fish, Mackerel3.5OZ18013353 
66400Ham, Fresh or Smoked3.5OZ1605255 
67590Fish, Tuna3.5OZ1201159 
68380Fish, Haddock3.5OZ1601060 
691000Ice Cream, Vanilla1CP27014960 
70990Cake, Chocolate 1/161SL31011864 
71870Cheese, Ricotta1CP340201276 
72490Fish, Salmon1CP38020276 
73480Roast Beef3.5OZ23516777 
74320Chicken, Light Meat3.5OZ1704184 
75350Chicken, Fried3.5OZ26013484 
76360Turkey, Light Meat3.5OZ1704184 
77310Chicken, Dark Meat3.5OZ1908388 
78340Turkey, Dark Meat3.5OZ1908388 
79430Lamb3.5OZ1707390 
80560Steak, Beef3.5OZ460421893 
81470Pork3.5OZ25515594 
82300Crab3.5OZ902099 
83410Hamburger Patty3.5OZ3202311107 
84420Fish, Herring, Atlan3.5OZ2301523110 
85600Veal Cutlet, Large1PC245135114 
86550Ribs (Spareribs)3.5OZ3953012120 
87900Egg, Yolk1PC6562233 
88520Shrimp3.5OZ10031273 
89890Egg, Whole, Medium1PC8062279 
90440Liver3.5OZ190130435